I help students connect with their body and mind by clearly and compassionately
guiding them through a yoga practice that is intentional and healing both physically and mentally.
guiding them through a yoga practice that is intentional and healing both physically and mentally.
Meet Carolann Rose Ford, RYT 500, RPNT
My yoga career unknowingly began 15 years ago, when I started taking classes with my mom as a young teenager. She signed me up for weekly yoga classes to “calm me down” and help me learn how to cope with anxiety. Although I had little interest at the time, eventually I began to enjoy the healing effects of the practice both physically and mentally.
In time, I wanted to share that gift with others. I completed my 200-hour certification in the Bronx, NY and my 300-hour advanced certification in North Palm Beach, FL. I love being a student and continue deepening my training and specialization in various forms of yoga, stretch, meditation and healing.
For me, yoga is about healing through movement as well as through stillness. My classes combine range of motion, overall body stretch and release, and breathwork. All great for shaking out the kinks and getting the most out of our bodies as we age.
In time, I wanted to share that gift with others. I completed my 200-hour certification in the Bronx, NY and my 300-hour advanced certification in North Palm Beach, FL. I love being a student and continue deepening my training and specialization in various forms of yoga, stretch, meditation and healing.
For me, yoga is about healing through movement as well as through stillness. My classes combine range of motion, overall body stretch and release, and breathwork. All great for shaking out the kinks and getting the most out of our bodies as we age.
Trainings & Certifications
200 Hour Yoga Teacher Training, 2011
85 Hour Prenatal Yoga Teacher Training, 2020
300 hour Yoga Teacher Training, 2021
Postnatal Yoga Teacher Training, 2021
85 Hour Prenatal Yoga Teacher Training, 2020
300 hour Yoga Teacher Training, 2021
Postnatal Yoga Teacher Training, 2021
